Swedish Full Body Massage / Swedish Back/Shoulder/Neck Massage

With our treatments, you can experience Reflexology, Indian Head Massage, Body Massage, Stone Therapy, Canadian and Hopi Ear Candling

Swedish Full Body Massage (1 hour 15 minutes)£32
Swedish Back/Shoulder/Neck Massage (45 minutes)£22
A full Swedish Body Massage treatment lasts 1 hour and 15 minutes and a partial Swedish Body Massage lasts 45 minutes, both of which include a consultation to ensure that it is safe to have the treatment. Certain medical conditions require the permission of a GP before a treatment can be done, other conditions may require the treatment to be adapted and in some cases it may not be appropriate to proceed with the treatment. During the consultation, a detailed account is taken of your lifestyle and any medical conditions and what you wish to achieve from the treatment and a treatment plan is put into place accordingly.
During a full Swedish Body Massage, the arms, legs, chest area, back, shoulders and neck are massaged and during a partial Swedish Body Massage the back/shoulder and neck are massaged - modesty is protected at all times with towels. Essential oils are used if desired and the oil used and chosen will be depending on what is required from the treatment – for relaxation, to be uplifted etc. A plain carrier oil such as Almond Oil can be used if preferred.
Swedish Massage may:
√  Relax the mind and body.
√  Relax tight muscles.
√  Relieve still joints.
√  Encourage deeper and relaxed breathing.
√  Induce feelings of calmness.
√  Encourage sleep.
√  Improve digestion.
√  Improve the condition of the skin.
√  Create feelings of well-being.
Aftercare Advice
In order to aid the healing process and to get the maximum benefit from the treatment, this advice should be followed for 24 hours after the treatment:
√  Drink lots of water or herbal tea.
√  Avoid drinks with caffeine.
√  Eat a light meal.
√  Avoid smoking and alcohol.
√  Rest and relax.
√  Moisturise skin after bathing.
√  Avoid sunbathing or sunbed treatments unless all oil is removed.
top

Contact me

54 Saltwell Road South,
Low Fell
Gateshead
Tyne and Wear
NE9 6HA

tel
07738716870
email:ashdaleholistictherapies@hotmail.com